"I wasn’t always the vibrant athlete & wellness advocate you see today"
In my twenties, my life took a devastating turn. Crippling digestive disorders left me in constant pain, while excruciating back and pelvic issues drained my energy and robbed me of simple joys. Chronic insomnia turned every night into a battle, and depression set in like a shadow I could not escape. For two decades, I endured this relentless storm, searching for answers in a medical system that seemed to only offer temporary solutions. Every specialist I saw offered hope, but the relief was fleeting, and the underlying problems remained. I was trapped in a cycle of suffering that pushed me to the edge of despair.
Caught in this downward spiral, I turned to drugs and alcohol, succumbing to a toxic culture that glorified numbing over healing. These substances became my refuge, a way to quiet the pain and escape the relentless pressure to appear strong in the face of struggle. For years, addiction served as my coping mechanism, but it only deepened my physical and emotional wounds. The more I leaned into this false solace, the further I drifted from the vitality and fulfillment I longed for.
"Everything shifted one day While visiting my local surf shop"
My back was aching, as usual, and I casually mentioned it to the owner, Tony. His response changed my life: “I finally cured mine.” When I asked how, he told me about Chek Practitioners and explained that Paul Chek was one of the foremost experts in holistic lifestyle coaching and healing.
I went home and looked Paul up, and that is when everything clicked. I discovered that when Paul says holistic, he means that the physical, emotional, mental, and spiritual realms are all part of one interconnected system, each affected by imbalances in the others. I realized I had been treating my pain as a purely physical issue, when it was actually a deeper signal from my whole system. That moment opened a door I didn’t even know existed. More importantly, it gave me back something I hadn’t realized I’d lost: hope.
I dove headfirst into Chek’s teachings, immersing myself in his approach and committing to doing the work. It wasn’t just about curing my back pain, it was about uncovering and healing the deeper patterns that had led me there. Slowly but surely, I began to heal. I replaced the destructive coping strategies that had kept me numb for so long with practices that built resilience and vitality. For the first time in decades, I felt alive, strong, and in control of my life.
"while The journey was not easy, it was worth every step"
Through rigorous study, self-discovery, and relentless application, I reclaimed my health and unlocked a level of athletic performance I never thought possible. Now in my 50s, I’m surfing and snowboarding with more power, precision, and joy than I ever had in my youth. But more importantly, I have found my calling: guiding others through their own transformation.
As a Chek Level 4 Practitioner and Certified Biomechanics Specialist, I have turned my pain into purpose. I know what it’s like to feel trapped in a body that is not healthy and I understand the frustration of chasing solutions that never seem to stick. I also know the seductive pull of numbing through substances, only to find yourself further from the life you deserve. That’s why I’m committed to helping men and women in their 40s, 50s, and 60s reclaim their vitality, push past their limits, and experience peak performance—no matter their age. With me, it’s not just about achieving your goals; it’s about transforming the way you live, move, and feel in your body. I’m living proof that it’s never too late to rewrite your story, and I’m here to help you rewrite yours.
